Arnold Sports Festival Team Events

2017 Team Events

The Ultimate Teen Challenge team eventsSunday, March 5th

  • A Team consists of TWO TEEN’S working together on each event for the best combined scores for each event.
  • Open Registration AM – AM

Tire Clock Challenge

Both team members will place their hands on a large truck tire with 2 feet between Teen #1 and Teen #2. Both will simultaneously walk their hands and feet around the perimeter of the tire 3 times until they reach the starting point. One teen may not pass the other teen. Each team’s time will be calculated towards their total team score.

Sand Bag Relay

Teen #1 will carry a designated number of sandbags of increasing weight down the length of the course, depositing them at the far end. Teen #2 will then carry the same sandbags back to the starting point. Each team’s time will be calculated towards their total team score.

The Weighted Sled Push

Team members will remain together with one teen running the course and the other teen coaching and encouraging their counterpart. Teen #1 will push a weighted sled halfway down the length of the course, stop and perform 10 plyometric burpees with pushup, then continue pushing the sled across the line at the end of the course where they will do 10 alternating lunge jumps. Teen #2 will do the exact activities in reverse, i.e. push the sled back down the course, stopping halfway to perform their 10 plyometric burpees with pushup, then continuing back to the original starting point where Teen #2 will do 10 alternating lunge jumps. Weight on the sled will be calculated as a 100% of the average body weight of both athletes. Time will be calculated towards total score.

 

Wt. Calc. Example:               Teens weigh in at 180 lb. and 195 lbs

Average weight of both teens is      187.5 lb.

Total weight on the sled = 187.5 lb. rounded to the nearest 5 lb. = 190 lb.

Plates added to the sled = 190 – 80 (wt. of sled) = 110 lb.                                                                                                                (This is the number that will appear on the teen’s armband)

**Please note all events are subject to change.
Stop back and look for updates on the TEAM EVENTS page as we get closer to the competition!

Register Now!
Rules & Regulations